Asian Mini Mart
KTC Chick Peas in Salted Water 400g
KTC Chick Peas in Salted Water 400g
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Add convenient plant-based goodness to your meals with KTC Chick Peas in Salted Water 400g! These cooked, ready-to-use chickpeas are perfect for hummus, curries, salads, soups, stews, wraps, rice dishes, and vegetarian recipes.
A versatile store-cupboard essential, they provide a satisfying texture and make it easy to create delicious meals with minimal preparation.
Ingredients:
Chick Peas (60%), Water, Salt.
Allergens:
No major allergens are listed in the ingredients. Check the packaging for the latest allergen advice.
How to use:
Drain and rinse before use. Add directly to hot or cold dishes, or heat thoroughly in a saucepan or microwave. Mash with tahini, lemon juice, garlic, and olive oil to make hummus.
Storage Condition:
Store in a cool, dry place. Once opened, transfer unused chickpeas to a covered non-metallic container, refrigerate, and consume within the period stated on the label.
Net Weight: 400g
Drained Weight: 240g.
Packed in: Italy.
Dietary Information:
Suitable for vegetarians and vegans. A source of protein and fibre.
Nutrition (Per 100g, drained):
| Typical Value | Per 100g |
|---|---|
| Energy | 487kJ / 116kcal |
| Fat | 2.2g |
| of which Saturates | 0.3g |
| Carbohydrate | 15g |
| of which Sugars | <0.5g |
| Fibre | 3.5g |
| Protein | 7.3g |
| Salt | 0.27g |
