Golden Chef
Golden Chef Peeled Split Mung Beans 400g
Golden Chef Peeled Split Mung Beans 400g
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Golden Chef Peeled Split Mung Beans 400g
These are mung beans with the green skin removed, so they cook down soft and golden in well under an hour with no long soak. In a Filipino kitchen they are the base of monggo, the comforting bean stew simmered with garlic, tomato and a little pork or fish; in a South Asian one they are moong dal.
They also grind easily for batters and sweets.
Ingredients:
Mung beans.
Allergens:
No allergenic ingredients declared.
How to use:
Rinse well. Simmer in plenty of fresh water until soft, skimming as needed, then build your dish on top. For Filipino monggo, saute garlic, onion and tomato, add the cooked beans with stock and your meat, fish or leafy greens, and simmer to a thick soup.
Storage:
Store in a cool, dry place. Once opened, transfer to an airtight container.
Net Weight: 400g
Nutrition (Per 100g):
| Typical Value | Per 100g |
|---|---|
| Energy | 1502 kJ / 360 kcal |
| Fat | 2g |
| of which Saturates | 0g |
| Carbohydrate | 60g |
| of which Sugars | 4g |
| Protein | 24g |
| Salt | 0g |
